Water Aerobics is a great way to work out with low impact on your joints! This
summer, we will be trying our best to continue to provide you with a great
healthy program. If you have a pool, you can follow Instructor Kelly’s virtual
work out routines this summer!
Senior Water Aerobics: For those 50 years and up looking to work out in a low impact environment. Our lively and fun instructor Kelly is here for you and your work out needs!
Water Aerobics: This class is
focused on strength training
with low impact on joints. This
class is great for everyone!
Whether you're just starting a
workout routine, recovering
from an injury or surgery, or just
looking to add to your routine,
our instructors will be happy to
modify any movement for you!
First, register online and choose your Water Aerobics Kit (Low, Medium, or High
Impact). We will deliver your kit to your home and send you links for the weekly
work outs! We will also be meeting virtually to talk about our workouts, healthy
living, recipes, and just talking about life! If you don’t have a pool, let us know, we’ll
create land workouts for you, and you can join our virtual talks!
Dates:June 8 – July 30
Schedule will be emailed
Cost:Low: $35 / $25 Seniors
Med: $40 / $30 Seniors High: $45 / $35 Seniors